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When I think about this, I don't find good solutions. I do good things to feel good about myself, and I sometimes make sacrifices or put extra pressure on myself to impress others or boost my own self-esteem. But when I follow my bad habits, I don't impress anyone, not even myself. Sometimes, I try to come up with reasons for why I'm doing these bad things. So, if I stop trying to impress myself, I'm afraid I might become a worse version of myself.

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